It has been a minute since I have been purposeful about daily meditation. Recently I have been seeing ads in my social media feeds that promote classes or readings that are teaching meditation techniques. Perhaps, the universe is telling me I need to get back to that practice.
I realize that the season contributes to my lack of regular meditation. I feel better about practicing outdoors where a connection to the world around me comes more easily. It isn't much more difficult inside. It is just a matter of pre-session mindset. I sense that the outside energies are more natural and the inside energies are more manufactured. I don't know if that is the case; it's just the way I feel.
In any case, with spring upon us and the temperatures getting warm enough to be outside for my morning coffee and quiet time, I should be back to a regular practice soon.
...And some people do both!
John
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