Monday meditation

My plan for today's meditation time is going to take a little bit of preparation. I'm going to hang a hammock on the kids' patio and then utilize it for a relaxing, outdoor meditation. It will not be my goal to nap, but there is a real possibility that I may end up doing just that.

For now I am enjoying the sights and sounds from a little coffee shop. I have finished my Americano and just ordered some avocado toast and a glass of cold brew. I have a book on Mesoamerican shaman teaching and life is pretty darned good right now. In all honesty, I am not looking forward to returning to the Midwest winter and the political hellhole of the US next week.

Today, I will enjoy the warmth and the peace of our good neighbors to the south.
And I will respect and treat them as good people and good neighbors.

John