Friday, August 30, 2013

Weekend Challenge


August has been a bad month as far as my quest for weight loss goes. I will have to be very disciplined over the weekend to end the month where I started it. The real challenge comes from two different (an difficult) aspects of the weekend.
1) I'm on the road. That always presents challenges both in getting any exercise and also in wanting to indulge in the foods that I encounter. And...
2) It's a holiday weekend and I expect to be challenged with holiday feasting.

I know the month actually ends before the holiday, but it will be after the holiday when I return to my own scale and am able to get a good comparative weigh-in.

Let the challenge begin!

I hope that you have a great weekend. It's the un-official end of summer in the US.

John <><

1 comment:

Mike said...

Maybe your scale needs the rest. I know mine does.