Self Care, Check on your friends

It's going to be a stressful couple of days in the US. 
Election day is finally here. 

Truthfully, I don't expect to know the final results today. Even with all of the available technology, I expect that tomorrow will be the very earliest a reliable call will be made on the presidential election. Other national and local elections may have pretty accurate projections before the night is over and there are some significant Senate races and state amendments on several ballots.

Personally, I don't do stress. 
I rarely feel anxious about things.
I do not worry about things out of my control.
I'm not a big faith kind of guy that puts everything in God's hands, either. 
I just do what I can do, control what I can control, and find a way to deal with what I can't.

I know that it's not that easy for most people.

Find a safe place for your well-being today. 
Do something to distract yourself from the stress of not knowing what tomorrow holds.
Take a walk or go for a run.
Have a taco.  
And call a friend that might be stressing and be a calming influence.
Facing uncertain times together is better than facing them alone.

The sun will rise tomorrow.

John