It is true that I spend a fair amount of time thinking about living somewhere near a beach in Mexico. However, it is also true that on mornings like this one, it is hard to imagine life being better than it is right here at our home in SWMO.
It is warm enough to enjoy coffee on the deck in shorts and a t-shirt.
The plants are back on the deck shelves from their winter spot next to the basement windows.
The trees along the treeline are beginning to bud and turn green.
The birds are being their loud and active selves on this sunny day.
And other than the distant traffic noises from the nearby highway, there isn't any human interference into my peaceful and serene start to my day.
After posting about short sleeping, I have to admit that I slept an additional cycle last night. It was a wonderful seven and a half hours of restful, restorative sleep.
Some yard work is more strenuous than on other days, and yesterday was one of those days. I am working on restoring a flowerbed that was neglected last year and it will take several days at my retired-guy pace. Any garden work that includes shoveling soil in SWMO is work for this fat, old guy. As much as I generally hate getting started, it's really not bad work. Imagining how it will look in a month or so is good motivation.
Gardening and working in the soil has become a kind of meditative spiritual practice for me. The connection to the earth connects me to the Creator in a way that I really can't describe. Making that Creator connection while trying to figure out the nature of plants and what makes them grow is way more peaceful and fulfilling than trying to do that with people.
But caring for the plants teaches me about dealing with people.
Different plants require different care.
Some require richer soil and some seem to thrive anywhere.
Some need lots of sunshine, while others need shade.
Some need plenty of water and others get by with very little.
Some do better with occasional pruning and care and others are best if left alone.
Some grow best where they are planted. Others do well with a guarded start and transplanting.
Some plants are favorite foods for the birds and bugs.
Some provide food for people.
Some smell nice and are beautiful to look at.
Some are dangerous to touch.
Some are medicinal.
Some are deadly.
Do you see what I mean?
I think learning to deal with plants can teach us a lot about dealing with people.
But I am a slow learner, so I think I'll be spending lots of time in the garden.
I'm going to have another cup of coffee and then it will be time for the lessons to begin.
Be well, my friends.
I hope we all learn something today.
John
Tuesday, March 31, 2026
Lessons Learned while Gardening
Saturday, March 28, 2026
Sleeping
I would say I am a short sleeper, which is a relatively rare thing. I spent most of my career on 4.5 to 6 hours of sleep and a power nap (17 minutes) or two during the day and evening hours. Even in retirement, I still feel pretty good after 6 hours of sleep.
However, I don't fit the highly driven, energetic, Type A personality characteristics of a typical short sleeper, so maybe not.
I typically wake up once (after 1 sleep cycle) to go to the bathroom and then sleep through the remaining sleep cycles of the night. Last night I decided to not fight the yawns and went to bed a little earlier than usual and slept 6 consecutive hours. I feel good this morning. I am well rested and ready to take on the day.
As a retired guy, I generally say that I get up when I'm finished sleeping.
This morning that just happened to be at 5:30.
I've been sleeping out on the deck this past week as it has been really nice weather for that. One night I woke up and saw the constellation of the Scorpion directly in front of me. The back deck faces about 10-15 degrees east of due south and I thought -- Hmmm, must be about 3 o'clock.
I looked at my phone to check the time and it was 2:59!
When I woke up in the morning, the sky was getting light with the rising sun and I thought -- 7 o'clock. It was 6:56.
I was so impressed with myself that I decided to share that here!
I think that sleep is a bigger deal that most people make it out to be. Most people do well on around 8 hours per night, but just as some of us can function well on considerably less there are those that need more. And honestly, most people (at least in the US) don't get enough.
Healthy diets and exercise get most of the dialogue time and good sleep gets very little.
There are plenty of studies and much has been written about how to get better sleep, but most people pay little attention to that and assume that out bodies will just figure it out. Unfortunately, not all sleep is good sleep. I consider myself fortunate that I am generally a good sleeper as well as a short sleeper. Maybe those two things go together -- I don't know.
How well do you sleep?
Do you get enough sleep?
What can you do to improve your sleep quality and/or quantity?
Do you prioritize getting enough good sleep?
Sleeping well is a very passive part of good health, but it is also a very important part. We should definitely give it more attention than we do.
John
Friday, March 27, 2026
Fun Facts
Most of us are aware that some words began as acronyms that made their way in the English language as common words.
For example:
laser - light amplification by stimulated emission of radiation
scuba - self contained underwater breathing apparatus
radar - radio detection and ranging
Here's one that I just learned -- taser, named for its inventor, Thomas A. Swift's electric rifle!
John
Thursday, March 26, 2026
State of Mind
When I look at the state of the United States of America I become disheartened by the politics, the division, and the overall lack of regard for the well-being of the country and the global community. I am truly embarrassed by the bullshit coming from our nation's capital.
When I look at the state of religion I am equally disheartened. Radical, nationalized Christianity is no different than radical Islam and in no way resembles the beliefs and practices of its origins.
People suck.
I'd like to say that I am encouraged by the good acts of people that stand up for each other and are kind to one another. But in truth, the good deeds of good people barely make a dent in the evil deeds of the powerful.
I will spend another day away from people.
I will work in the yard and listen to music from the past (classic rock).
I will celebrate the seeds going in the ground and the flowers that are emerging.
I will wait patiently for the return of the hummingbirds and migrating butterflies.
I will connect to the Creator through creation.
Today is a day of self preservation.
Yeah, it is sad when one's personal religion means staying away from people and from the news that impacts the world. Unfortunately, this is my current state of mind.
My new religion of Be Kind and Do Good from earlier this week will have to wait while I bulk up for the exposure to the world outside of my small 5 acre plot in Highlandville MO.
Maybe Fr Rohr's words are more hopeful and less discouraging than my own. Even so, they do convey a frustration with religion and religious people.
Be well, my friends.
Take care of yourselves.
John
Wednesday, March 25, 2026
Tuesday, March 24, 2026
My New Religion
At 47,000+ Christian denominations it is obvious that we have many differing opinions of how we are supposed to believe, behave, or just be. This doesn't even count the other 4,000 to 10,000 distinct religions in the world. While it might be obvious that they all can't be right, it is possible that they are all wrong.
I can understand how we have so many different ideas about just what following Jesus looks like. In talking to others about their religious (Christian) deconstruction, I am finding that their journeys and mine are also very different from one another.
Many hold fast to some core beliefs while dismissing behaviors and traditional practices, while others completely abandon what they have been taught.
Sometimes there is a type of reconstruction or new faith that is obtained. Oftentimes there is not.
Personally, I struggle more with the reconstruction part.
Having dismissed the controlling bullshit part of religion -- What am I left with? and What do I do now?
I don't know if -- Be a good person and do the right thing -- is a religion, but I think it should be.
I am no longer burdened by the threat of hell, nor enticed by the hope of heaven. I will let God and eternity deal with those things. I am just going to work on what I can do ... today.
I'm going to meet someone for a quick lunch, run some errands (buy coffee), and do a few things around the house. It isn't much.
Maybe I will find a way to be an encouragement to somebody.
I don't know.
I often say that I am a non-productive member of society. It goes with the territory of staying the f**k away from people. But I am also a non-destructive member of society. At least I try to be.
Recycle, reduce, reuse -- right?
Do no harm.
Plant flowers for the birds, bees, and butterflies.
Mind my own business.
Making the world a better place by staying away from people.
It's not very religious.
I might make it my new religion anyway.
Just some thoughts in my head this morning.
John
Sunday, March 22, 2026
Summer(like) weather
The first two days of spring have made it to 90 (32c) degrees, and today will be similarly warm. Tomorrow will cool down to a high of 60 (15c), but that will only last for a couple of days before the unseasonably warmer temperatures return for a few more days. Our relatively mild winter and early warm spring has me wondering what kind of summer awaits us.
Scientists tell us that an El Niño shift is likely and it may even be a shift to an unusually warm Pacific event, making a super El Niño event. That will mean a hot, humid summer with lots of rain for the Midwest. On the plus side, it might mean a calmer hurricane season for the Atlantic side of the US.
I think I'm going to need a pool.
If you think I have been a non-productive, isolated, introverted recluse in the past, a pool and a super El Niño may make for a super El Viejo!
I may have to stock up on cigars and tequila!
Trust me.I am not complaining. I am merely looking at ways to adapt to living in an extremely hot and muggy SWMO summer.
I did plant some stuff yesterday and will work on starting some seeds indoors for early May transplanting. My tomato and pepper starts should be ready to transplant to pots in a couple of weeks.
I need to start some annual flowers for a few decorative pots and hanging baskets. In another week or so I will bring the deck plants up from the basement and put them back on the deck.
I'm thinking I may find a place to plant some more moonflowers in the back of the house this year. Most people won't get to see them, but since I spend nearly every evening back here I will get to enjoy them more than I do the ones in the front.
The birds seem to be enjoying spring as much as I do. They are quite noisy and active this morning. The rising sun and loud birds woke me up from my deck bed at just past 7am. Listening to the morning sounds while sipping my coffee is such a wonderful way to begin the day. I really do love beginning and ending days listening to the sounds of nature.
I am thankful for this privilege.
John
Saturday, March 21, 2026
Slow Starter
I am terrible about getting work done.
I am a slow starter in the morning -- mostly because I really like to enjoy my coffee and quiet time.
I am going to have to get back to making the effort to start work earlier. Movement is motivation, right?
I managed a little bit of work each of the past two days, but really need to accomplish more on a regular basis. My boss (me) is too generous with late start times, frequent breaks, and early shoves. It's almost like I spent my career as an air traffic controller.
It is a grand thing to be able to stop what I am doing and run an errand with Chris and then go out for an unexpected meal. Truly -- retirement does not suck.
I can't even say just how happy these warm, sunny days make me feel.
Beginning and ending yesterday sitting on the deck was glorious.
Having the doors and windows open throughout the day is wonderful.
Sleeping on the deck is peaceful and restorative.
There are still a few 40 (4-5c) degree nights in the two week forecast, but I am hoping we won't have any more frosty nights.
Life in the Ozarks is looking like spring and John is a happy boy!
John
Friday, March 20, 2026
IT"S SPRING!!!
I am enjoying my morning coffee while sitting on the deck today. It is just a few minutes past the moment when the earth has crossed that point in its annual journey that marks the beginning of spring in the northern hemisphere.
One of the added tasks of the transition to spring is to prepare for the arrival of the hummingbirds. I need to get the feeders cleaned and ready for them. I figure I still have a week or so, but they will make good use of an alternate food source while waiting on the flowers to come into full bloom.
I've made the decision to get back on the motorcycle this year. I haven't done much riding in the past couple of years--none at all last year. I have a new battery, but I still need to get it ready, inspected and licensed.
This seemed to be an appropriate mug for this morning's coffee.
I am looking forward to riding again, but I don't know if I'll be putting in many 500 mile days like I have in the past.
You've got to admit, she's a pretty bike.
I'll always remember parking it at a grocery store and an older couple was walking to their car. The woman said to me, "I don't know a thing about motorcycles, but I know about pretty and that's a pretty bike!"
It still makes me smile.
Happy spring to my northern hemisphere friends!
John
Wednesday, March 18, 2026
Back to Work -- the good kind of work!
Tomorrow will be the first of four days with temperatures forecast to be in the low to mid 80s (27+ c)!
I am going to try to get an early start and get some garden work done.
I need to get my cole crops (broccoli, cabbage, and kale) planted, and I may plant onions and potatoes even though they are a few weeks late.
I have an area that I need to re-till. That will have pumpkins, popcorn, and some sunflowers. And I need to till a new area for more sunflowers because Chris wants some on the west side of the house as well. I am excited to be working outside.
I also need to get some annuals started for the hanging baskets and porch plants.
And I think it is time to take down the winter plastic panels from the screened in deck.
Also, if you are in the area and interested -- I have hostas that need to be thinned out. Just let me know when you'd like to come and get some.
I know that there is still the possibility of another frost. The early plants will do fine with a bit of cold weather and I will wait a few weeks to put my indoor starts outside.
But I am getting the spring fever!
And I have a thought on starting my native grasses/native wildflower meadow. I think I'll start small and try to add to it each year. It may take a number of years to convert just one acre, but I think it will be a good way to make the change.
Have I mentioned that I am looking forward to spring?
John
Tuesday, March 17, 2026
Signs of Summer
I know -- winter isn't over yet, but it is always summer in my head.
I am a left-side sleeper and the window next to the bed faces primarily to the south.
A couple of nights ago, I woke up around 3 AM. I opened my eyes and saw the clock on the nightstand and noted the time. Then my gaze shifted to look out the window and I thought -- "Hey, that's the constellation Scorpio!"
It made me smile and then I went back to sleep.
The Scorpion is a summer constellation.
It is still a few days until spring begins.
If you live in the northern hemisphere and have a sunny day:
Stand outside at noon (local STANDARD time) and your shadow will point to true north.
As summer ends in the southern hemisphere, your shadows will point due south.
It's just one of those equinox things.
As we look forward to longer days in the northern hemisphere, it dawns on me (yes, that's an astronomical pun) that people living near the equator never get to experience the joy of longer periods of sunlight. They pretty much get 12 and 12 all year long.
It's weird that I haven't really thought about that before.
John
Monday, March 16, 2026
Monday Meditation
Today's meditation comes very late in the day.
I think my working days (nights) for this cold weather season are over.
Although the shelter may still be open on some nights in March, there will be other people to cover those shifts and I will return to being one of societies non-productive (maybe the least productive) members.
Naturally, I've been thinking about this past year.
I'm glad that I worked again this season. I am thinking that I would like to be gone for a portion of the winter next year, so I may just go back to volunteering during the parts of the winter that I am at home.
There is a lot of time between now and then. Who knows what I'll be thinking next fall?
But...
This has been a good season.
I am glad that I was back working regularly this year.
Although it seemed that finding volunteers was more difficult this year, the ones that did show up more than picked up by doing extra work. Everybody was so willing to do whatever needed to be done.
I really feel fortunate to be associated with the coordinators and organizers of the city's shelter program. There is certainly much more that can be done, but we are doing what we can to help a few people make it through the coldest nights. The coordinators of the Fairbanks shelter are the best of the best and I believe their work is truly appreciated by the people that come seeking shelter for themselves and their pets.
Last night one of the long time shelter users was telling me the reasons why this shelter is his favorite and why so many people want to be at our shelter. It said so much about the real care that people feel from our small part of the overall shelter system.
There have been a number of wonderful, personal interactions with our guests this year. And I have enjoyed the conversations I've had with our volunteers, especially the ones that spent an overnight shift with me.
Good people give me hope.
John
Saturday, March 14, 2026
Another Beautiful Day in the Ozarks
It looks like today will be a beautiful day, but winter is returning for a short appearance beginning tomorrow. Today will be sunny and warm with the temperature reaching 73 (23c). Tomorrow the temperatures will begin to drop, reaching 21 (-6c) by Monday morning. We'll probably even get a little snow.
Winter is like that angry person that you think is finally leaving only to turn back and yell, "And another thing ...!"
The local seasonal meme making its rounds is this one:
I managed an afternoon of sitting in the sun and enjoying a cigar, a drink, and some reading yesterday. I hope to do the same again this afternoon. Tomorrow afternoon I will be getting ready for another night (or two) at the shelter.
I've missed a couple of days posting something on Facebook with the #40DaysofGoodShit tag. That doesn't mean that I haven't recognized the good stuff in life. It just means that I have been spending less time on that site and hope to continue to do so.
I am starting to explore Substack a little bit more and think I will like it once I figure it out. When I think about it, I've been sharing this blog over there, as well.
I hope to get back to my conversations with spiritual leaders on deconstruction next week. This has been a weird week as far as routine goes.
But still -- I have a good life.
John
Wednesday, March 11, 2026
Monday, March 09, 2026
No Labels
It has been quite some time since I have done a Monday morning meditation post. Typically, I have been working overnight during the cold-weather shelter season. I have continued with Monday morning breakfasts even on warmer nights when the shelter is closed.
However, this week my breakfast partner had other plans, so I am back to my Monday morning coffee and quiet time.
As a part of my 2026 Lenten observance, I have been examining my spirituality and my overall life as I try to come to grips with who I am and who I am becoming. Initially I was just looking at the spirituality and just where my faith deconstruction has brought me, but I really don't have a spiritual persona that is different from who I really am. I don't think that has always been the case. Recent conversations have helped me to sort that out.
Past identities may have labeled me as an air traffic controller, an evangelist, a preacher, a magician, or a number of other labels. Today I feel like more of an anonymous retired guy -- and I like that the best. I am happy to exist in the world without feeling like I have to be somebody. I do strive to be a good and kind person, but I don't know that it's that important for others to see me that way. It's just important to me as I struggle to live life with the love that Jesus talks about in the gospels.
I've never accepted the "What you see is what you get" or "It's just the way I am" lines as excuses for bad behavior, but they don't sound as bad when they are reasons for kindness. I think that is worth striving for. But that's more of an internal goal. It's who I want to be more than who I want others to think I am. There is a great deal of freedom in not living to please everyone else.
One realization of not really caring what others might think of me is the reciprocal understanding that most people don't care about what I might think of them! There are, of course, exceptions to both sides of that, but I think it holds true in most cases.
Just as I don't want to live to please others, I can't expect that others are going to live or to change how they live to please me.
"Live, and let live," sounds easier than it is.
Signed,
Anonymous retired guy
Saturday, March 07, 2026
In Like a Lion...
The worst of last night's severe weather stayed west and north of us. Highlandville got some of the heavy rain associated with the system, but nothing in the way of tornadoes, hail, nor damaging winds.
Light rain will continue throughout the morning and there are now flood warnings due to the heavy rainfall and swollen rivers and streams.
Hello, March!
In other news...
I am a little bit ahead of my reading goal of 52 books this year. Truthfully, I don't know if it's a goal. It's probably more of an estimate of what I think I'll read this year. I have really been pleased with returning to reading for enjoyment. For many years I read only for learning or some kind of self-improvement. Reading and enjoying fiction since being retired is a wonderful way to spend a day or evening. Typically, I prefer to read over watching TV.
I have also been enjoying some one-on-one conversations, lately. I've had three different, purposeful meetings with individuals this week. It is amazing how much wisdom you can gather through understanding someone else's life experiences and how they have handled or even mishandled those events.
Perhaps I should consider spending more time with people.
It is surprising how just typing those words sets off warning bells in my mind. I am at peace in my little world and I tend to be very protective of that peace. I would have to be selective of the people that I would choose to spend time with. I seldom walk away from chance encounters feeling better from the experience, so I am cautious about where I spend my time and energy.
I also understand and appreciate the privilege I have in being able to choose to be alone and live in peace.
Today's rain won't get me down. Although there is work to be done outside, it is March and such weather is to be expected. Besides, I have flower seeds planted and they need the rain. My bulbs are starting to grow, and the hostas should be emerging soon. Rain is a good thing.
Watch for the constellation Leo the Lion rising in the night sky.
The constellation -- not the weather -- is where the "in like a lion" comes from.
John
Wednesday, March 04, 2026
Wednesday: How is your Lent going?
Good morning from the front porch of our home in Highlandville MO!
It looks to be another overcast day and this morning's 62 (18c) degrees could be the high for the day.
No worries.
We'll likely get a little rain this afternoon, and I am confident that we are not completely past the winter weather, but I am happy to see the signs of spring all around me.
Today we will have 11 hours and 29 minutes of daylight in Highlandville as we continue to add minutes approaching the spring equinox.
My Lenten practices are going -- meh, okay I guess. I have enjoyed the couple of spiritual leader conversations that I have had and am looking forward to more of those. My reading of Merton's diary is going slowly. It's not really what I was expecting, but it does give me some insight to his person and I think it will help understand his perspective should I read more of his writings. I have not done a good job of keeping up with my own gospel reading and diary.
Since it has only been two weeks, it is difficult to measure if I have been more purposeful about being around other people. One or two scheduled meetings with others is a significant step for me, so I guess I have done quite well. I've already had two people meets this week and have two more scheduled!
I have generally managed a #40DaysofGoodShit post to my Facebook page, even while spending much less time on my Chromebook or smartphone. I did miss yesterday, but posted on Sunday (not counted in the 40 days of Lent) so I guess I'm still good. As with most days, yesterday was good -- nothing special, but still a good day. I expect today to be the same.
John





