A condo balcony in a resort town on eclipse day is pretty far from my normal Monday morning meditative routine, but here I am. Although it is still relatively quiet, there is far more noise than I am used to for quiet centering, contemplation and meditation.
In truth, with just a little practice, it is very possible -- even necessary -- to be able to learn to focus in the midst of the distractions and still be able to meditate. As with most things, it just takes practice.
This morning I am not going to worry about it. In a few moments I will be going downstairs to the kids' condo to help with breakfast prep for our small group. I need to make a quick run to the store first. I'll make time for a little reflection later in the day.
The next two weeks won't have much in the way of my normal routine, but all is well.
I do hope that you will make time to rest, reflect and enjoy moments of peaceful meditation.
Namaste
John
Posts to Out of My Hat are just my thoughts on varied subjects from politics, religion, parenting, magic and life in general. Please feel free to comment on or share any of the material found here. Just note the source and, when possible, provide a link to Out of My Hat.
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