tag:blogger.com,1999:blog-31636548.post180975951933939071..comments2024-03-28T14:34:54.829-05:00Comments on Out of My Hat: Give Me a Break...John A Hillhttp://www.blogger.com/profile/07777330742400065045noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-31636548.post-80799292136891433542010-08-15T21:28:15.637-05:002010-08-15T21:28:15.637-05:00John. . . . take the word diet out of your vocabul...John. . . . take the word diet out of your vocabulary. . . . use the word lifestyle changes. Your goal is to be healthier buy reducing food consumption and exercising. I think water intake is a smarter choice than soda, however I have found that I allow myself one diet vanilla coke a day. . . . it keeps me from wanting other sweets.<br />Stay positive. . . .<br />CiaoSicilianhttps://www.blogger.com/profile/04478918266290454362noreply@blogger.comtag:blogger.com,1999:blog-31636548.post-63553974605588942162010-08-13T16:23:04.220-05:002010-08-13T16:23:04.220-05:00Its okay to have days off - otherwise a diet can n...Its okay to have days off - otherwise a diet can never be sustainable everAnonymoushttps://www.blogger.com/profile/10719992587281654845noreply@blogger.comtag:blogger.com,1999:blog-31636548.post-3004740648293973692010-08-13T11:02:13.073-05:002010-08-13T11:02:13.073-05:00This comment has been removed by a blog administrator.Dey Robillardnoreply@blogger.comtag:blogger.com,1999:blog-31636548.post-88495801393483389752010-08-11T18:31:10.902-05:002010-08-11T18:31:10.902-05:00Now is the time to get some Ted Drews while you ca...Now is the time to get some Ted Drews while you can blame it on something else.Mikehttps://www.blogger.com/profile/00017192454403363349noreply@blogger.com